Welcome our newest therapists: James Noga: RMT - Jenna Labranche; Osteopathy - Deepa Nagappa; Physiotherapy -Nindy Grewal; Live Blood Cell Analysis ( may be covered under Naturopathic Diagnostic if you are clients of Dr. Arlene ND.

We do offer direct billing on many services if allowed by your extended benefits provider. Please provide your insurance information and sign the release waiver with our reception or add it to your health intake form prior to your appointment if you choose this option.

Please be mindful of our strict and equitable cancellation fees. Please make any changes or cancellations to your appointment 24 hours in advance to avoid a charge. If you feel unwell please cancel ahead of time to avoid a cancellation fee. Winter storms with adverse driving conditions and TRUE emergencies are the ONLY exception WITH advance notice provided to the clinic.

Sincerely, Your team @ Align’d Body Mind

Reviveskin Medical Spa

Medical estheticians help patients with skin conditions, skin traumas and aging skin to heal and rejuvenate the appearance of the skin. Medical estheticians can administer chemical peels, microdermabrasion, laser therapy, and potent acids to effect change in a positive way.


Naturopathic Medicine

The Maxim Movement is a Naturopathic team and both Genevieve and Samantha will work together to provide you with exceptional care for your conditions. We pride ourselves on being very data-driven, medically supervised & naturally focused in order to provide you with the fasted and most targeted results. Finally, a program that stops the guesswork and actually focuses on the real root of your he... Read More

The Maxim Movement is a Naturopathic team and both Genevieve and Samantha will work together to provide you with exceptional care for your conditions. We pride ourselves on being very data-driven, medically supervised & naturally focused in order to provide you with the fasted and most targeted results. Finally, a program that stops the guesswork and actually focuses on the real root of your health issues.
Here’s a list of the most common lab testing that we provide, all of which are included in our GAT Protocol: Gut-Adrenal-Thyroid.
1. IgG Food Sensitivity Testing (120 to 200 food antigens)
2. Electrodermal Food Sensitivity Screening
3. Organic Acids Metabolism Urine Test
4. Complete DUTCH Hormone Testing (Cortisol, Estrogen, Progesterone, Testosterone, DHEA)
5. CHI Urine Hormone Test
6. Complete Thyroid Blood Panel (TSH, Free T3, Free T4, Anti-TPO, Anti-TG and Reverse T3)
7. GI MAP Diagnostic Stool Test (Measures all markers of GI Function, Good bacteria levels, opportunistic bacteria levels, pathogenic viruses, bacteria, yeast, fungus, dysbiosis)
8. Live Blood Analysis
9. 2-Hour Insulin-Glucose Challenge Blood Work
10. Routine Blood Work (Almost all labs that can be run through Life Labs or Dynacare)
We have also had a lot of success claiming these lab tests through most extended health insurance plans.
Naturopathic consultations are classified under private medicine are NOT covered by OHIP. Most patients will pay out of pocket for our services or try to get as much covered through their extended health insurance plans and we offer Direct Billing for most Employee Health Benefits plans. Check you plan for coverage for naturopathic consultation and diagnostic testing.
We ask you start with an initial visit (60-75min) which is $200 and automatically includes enrolment into our MAXIMized Health Method online program ($300 value)*.
If you’d like to meet our team first, we do offer FREE Meet & Greets both in-office and virtually.


Microcell - Live and Layered Blood Cell Microscopy

Holistic nutritionists are specialized nutritionists that heal using natural foods and products instead of conventional medical treatments. They also seek to remedy the entire or “whole” person (mind, body, and soul) as opposed to curing isolated symptoms. Microcell Sciences Inc. is DIFFERENT than other live blood cell analysis by combining Microbiology with standard live blood testing. By wo... Read More

Holistic nutritionists are specialized nutritionists that heal using natural foods and products instead of conventional medical treatments. They also seek to remedy the entire or “whole” person (mind, body, and soul) as opposed to curing isolated symptoms.
Microcell Sciences Inc. is DIFFERENT than other live blood cell analysis by combining Microbiology with standard live blood testing. By working with Doctors to compare and verify interpretations with other diagnostic testing, MSI is legitimizing Live Blood Analysis. Although Live blood cell is NOT diagnostic, we are confident that we can assist you with the root cause of your symptoms by identifying a variety of conditions including:
Parasites (like Lyme Disease)
Viral & Bacterial Infections (like Epstein Barre Virus, Human Paploma Virus etc.)
Organ inefficiencies like: Thyroid, adrenal, digestive (pancreas, liver), kidney and hormonal imbalances
Toxin overload including heavy metals
and Vitamin and mineral deficiencies
Through our nutritional counselling and connection to Doctors and Naturopaths, we can help you find the path to health for the inside of your body.


Osteopathy

The philosophy of Osteopathy is based on four basic principles: * Each structure in the body supports the body’s functions. * The natural flow of the body’s fluids – lymphatic, vascular and neurological – must be preserved and maintained. * The human body is the sum of its parts. Its physical, emotional, social, spiritual, and cognitive systems don’t work independently - they work in harmony... Read More

The philosophy of Osteopathy is based on four basic principles:
* Each structure in the body supports the body’s functions.
* The natural flow of the body’s fluids – lymphatic, vascular and neurological – must be preserved and maintained.
* The human body is the sum of its parts. Its physical, emotional, social, spiritual, and cognitive systems don’t work independently - they work in harmony.
* When the body has no restrictions, it has the inherent ability to heal itself.
Osteopathic Manual Practitioners recognize a person as an integrated whole. When all of the body’s components are in balance, a person is complete and in total health. Osteopathic Manual Practitioners work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natural ability to heal itself.
Using various manual assessment and techniques and modalities, Osteopathic Manual Practitioners work to identify and ease restrictions, constrictions and pain; reduce swelling; improve tissue mobility; and promote proper function and healing in people of all ages.
Osteopathic care is an efficient and effective solution, helping clients return to health and to their normal activities. Taking care of the body as a whole ensures that the whole body is in its most optimal state. Osteopathy can help with ailments like Feeding Issues, Acute or Chronic Pain, Digestive Problems, Muscle Spasms, Respiratory Difficulties and Postural Problems.


Align Manual Therapy

Align Manual Therapy is a manual therapy and is covered by insurance under her scope of practice as an RMT. When the body is not properly aligned, it can lead to a huge number of problems… and most people are suffering from a misalignment issue and don’t even know it.. We measure your posture and mobility from head to toe to find where your imbalances and tensions are. It's a system of posture... Read More

Align Manual Therapy is a manual therapy and is covered by insurance under her scope of practice as an RMT. When the body is not properly aligned, it can lead to a huge number of problems… and most people are suffering from a misalignment issue and don’t even know it.. We measure your posture and mobility from head to toe to find where your imbalances and tensions are. It's a system of posture and movement correction that acts as a road map to discover the key to your physical challenges! Gentle pressure and very specific stretches and techniques are used to restore you back to your optimal alignment and ability in 13 different body systems. Traditional Massage Therapy Services are also provided by Amanda.


Registered Massage Therapy

There are many different styles of massage therapy to suit your mood and condition and Amanda is skilled at adapting to your unique needs. She offers relaxation, deep tissue, sport-specific, pregnancy, lymphatic, hot shone, bamboo fusion and myofascial massage with guasha and THE Fascia Blaster! Choose your favourite and let her melt those tight muscles, and ease your stress and pain away.


Acupuncture

Acupuncture and Traditional Chinese Medicine to effectively boost your Health, Anxiety & Stress Reduction, Weight Loss, Blood Sugar Regulation, Pain Management, Hormonal Balance, Digestive Disorders, Insomnia and more. Our acupuncturists also offer NEEDLE-FREE treatments to stimuate meridians and acupoints using Buttons, red-light Acupens, Cupping, Guasha or Tuina massage.


Chiropractor

Our Chiropractor, Dr. Riar, Provides Low Force Chiropractic Adjustments To The Spine Via Hand, Device, Or Table To Correct And Restore Proper Motion And Function Of The Subluxated Vertebrae and manual therapy and myofascial therapy, including cupping and deep stretching and release of soft tissue injury, dysfunction and trauma. Subluxations occur when there is a dysfunction within the joint ca... Read More

Our Chiropractor, Dr. Riar, Provides Low Force Chiropractic Adjustments To The Spine Via Hand, Device, Or Table To Correct And Restore Proper Motion And Function Of The Subluxated Vertebrae and manual therapy and myofascial therapy, including cupping and deep stretching and release of soft tissue injury, dysfunction and trauma.
Subluxations occur when there is a dysfunction within the joint causing pain, inflammation, decreased range of motion, and other related symptoms. This can occur to physical trauma, emotional trauma, poor nutrition, poor posture and more. Chiropractic care is a safe, non-invasive, natural approach to overall health and wellness for all ages and focuses on enhancing the brain-body connection via the nervous system. She offers the Thompson Drop table technique, Activator technique and Chiropractic biophysics technique as well as infrared cupping, PEMF and lymphatic work. She focuses on looking for the root of the issue rather than focusing on the symptoms and prefers longer appointments for longer-lasting results. The treatment is personalized to the patient with therapeutic techniques that best fit them with lifestyle advice to optimize overall nervous system function and health and wellness.


Dana Monette Align'd Manual Therapy & RMT

These appointments are with Dana Monette and will provide services as needed in Align Manual Therapy. Sessions are covered by insurance under her scope of practice as an RMT. When the body is not properly aligned, it can lead to a huge number of problems… and most people are suffering from a misalignment issue and don’t even know it. We measure your posture and mobility from head to toe to find... Read More

These appointments are with Dana Monette and will provide services as needed in Align Manual Therapy. Sessions are covered by insurance under her scope of practice as an RMT. When the body is not properly aligned, it can lead to a huge number of problems… and most people are suffering from a misalignment issue and don’t even know it. We measure your posture and mobility from head to toe to find where your imbalances and tensions are. It's a system of posture and movement correction that acts as a road map to discover the key to your physical pains and challenges! Gentle pressure and very specific stretches are used to restore you back to your optimal alignment and ability starting from the feet to engage the core and create joint stability and working our way up.


Hypnotherapy


Pulsed Electromagnetic Field Mat

Pulsed ElectroMagnetic Field (PEMF) therapy is safe and simple to use. It’s proven beneficial for all tissue, bone and nerve repair. It reverses pain and discomfort, while regenerating healthy cells. It comes from Switzerland and has been used in European hospitals and clinics for 25 years. Plus, our technology has a Class 2 Medical Device Certification with Health Canada, is registered with t... Read More

Pulsed ElectroMagnetic Field (PEMF) therapy is safe and simple to use. It’s proven beneficial for all tissue, bone and nerve repair. It reverses pain and discomfort, while regenerating healthy cells. It comes from Switzerland and has been used in European hospitals and clinics for 25 years. Plus, our technology has a Class 2 Medical Device Certification with Health Canada, is
registered with the FDA and NASA uses PEMF technology. Nothing out there compares to this!

The iMRS PEMF Mat affects ALL of your 100 trillion cells in just 8 minutes, tuning them to the Earth's resonant frequencies at 0-30Hz. Laying on the PEMF mat once a day for a minimum of 8 minutes each time will keep you in the correct healing frequency range all the time. This truly is life changing!

Jenna earned her Master in Practice of Osteopathic Manipulative Sciences Diploma (M.OMSc) after completing a 4 year program at the Canadian Academy of Osteopathy. Prior to becoming an Osteopathic Manual Practitioner, Jenna completed her undergraduate degree in Bachelor of Science, Honours Kinesiology at The University of Waterloo, earning her R.Kin.

Jenna has a love for sports, fitness, and being outdoors. She has been involved in sports since a young age including being a Competitive Dancer and Rep Softball player. After ongoing injuries and pain with no relief she was then introduced to Osteopathy which changed everything. Her experiences led her into expanding her knowledge of the human body to become an Osteopathic Manual Practitioner.

Providing a holistic approach using the principles of Osteopathy, manipulation is applied gently to facilitate the body’s ability to self-heal and self-regulate. Through an individualized treatment and the understanding that the body is a dynamic unit of function, Jenna works with the interrelated systems of the body to bring health to the structures for optimal function. Investigating on the ‘why’ there is dysfunction and discover the root cause of the problem.

Combining her love and passion of the human body, being active, and helping others makes being an osteopathic manual practitioner both enjoyable and rewarding. Through extensive knowledge, empathy and understanding, her goal is to get you back to your daily activities and doing what you love.

Jenna earned her Master in Practice of Osteopathic Manipulative Sciences Diploma (M.OMSc) after c... Read More

I truly believe in the importance of treating the human body as one whole unit. In a world filled with treatments that focus on dividing the body into multiple independent systems, I take it upon myself as an acupuncturist to drive the holistic health movement. My holistic approach starts with a “ why” - an exploration of the root cause - and ends with a comprehensive and timely cure.

My expertise focuses on treating body pains and headaches, exhaustion, fatigue and stress along with skin revitalization and signs of aging using Traditional Chinese Medicine. My treatments include: Tuina, Guasha, Moxibustion, Cupping and Acupuncture.

I often get asked how cosmetic acupuncture can help rejuvenate aging skin but I just say the results speak for themselves. My clients see improvement from the first session, and I always find them coming back for tighter, smoother and younger skin with this natural alternative to botox!

I truly believe in the importance of treating the human body as one whole unit. In a world filled... Read More

Dr. Arlene Dubier, ND is a board-licensed naturopathic doctor, birth doula and breastfeeding expert who provides and nurturing and compassionate approach to her care.

During her years of practice and personal experience with PCOS, she has developed a love of helping patients who have hormonal concerns. She wants to help people have pain-free periods, healthy pregnancies and a smooth transition into menopause. Dr. Arlene is certified in prescribing bioidentical hormone replacement therapy, but the pillars of her treatment always include information on nutrition, stress-management, movement and sleep.

On her off-hours she can be found exploring new hiking trails (recommendations are always welcome), hanging out with her foster dogs, or cooking up something new in the kitchen.

Dr. Arlene Dubier, ND is a board-licensed naturopathic doctor, birth doula and breastfeeding expe... Read More

You are beautiful, intelligent, loved, and worthy. You deserve good health and deserve to explore the inner potential you have. If you believe that you can and you will- you are capable of being the best version of yourself. You are ready to work towards a well balanced life physically, mentally, and spiritually.

I truly believe that the journey of life gives many lessons for one to learn and grow from. Debilitating sharp headaches, brain fog, weight gain, anger, acne, are some of the symptoms I experienced growing up. I struggled with my health so frequently that I thought it was my norm. I was told it was normal to feel that way during the transition from a child to a teenager and to wait it out. So I waited. I wasn’t aware that I was capable of bettering my situation, environment and overall a healthier lifestyle.

“Nothing to be worried about, you have a 1 cm benign pituitary tumor that is causing you to have all the symptoms your experiencing, all you have to do is take this medicine for probably your entire life, but it will help with your symptoms, here is the prescription, I will see you in 6 months for a check up”

For years I let the diagnosis take over my identity and who I am as a person until one day when I said enough is enough and decided to take control over my health. I have always believed that the human body is very intelligent and can help heal with a healthy environment. In order to further investigate this I went to school and majored in biology and then further pursued my passion that arose for chiropractic. My chiropractic education allowed me to gain experience and skills with not only musculoskeletal related conditions, but in overall achieving a healthier lifestyle through balancing the nervous system. The body is like a highway with information flowing from the brain to the rest of the body and vice versa via the nervous system. The nervous system is protected by the spine and vulnerable to emotional, physical and chemical traumas. Chiropractic is a gentle and safe approach that can help anyone as young as an week old or a 100 years old. Allowing for proper spinal health and nervous system function plays a huge role in the foundation of good health.

One of the biggest life lessons I have learned is to take my own health as my number one responsibility and priority which has tremendously helped balance my life mentally, physically and spiritually. I haven’t felt this healthy and happy in nearly a decade. I feed my body with the most nutritious foods I can to help nourish my body, I use movement therapy everyday to work on my physical health as well as engage in mindful practices. Chiropractic has helped change my life and allowed me to reshape myself so I can express who I truly am and flourish my growth and potential. I know how it feels when you are exhausted and hurting on the inside and out. I have been there and can say that I am proud of where I am today. You can do it too. Chiropractic can help you be the best version of you, as you deserve to be. I want to be apart of your health journey and help you get to your destination.

You are beautiful, intelligent, loved, and worthy. You deserve good health and deserve to explore... Read More

Rachel Is a classically trained Osteopathic manual practitioner, with an in-depth understanding of anatomy, physiology, and biomechanics. Having begun her carrier in health and wellness in 2002 as a Registered Massage therapist, Rachel brings a wealth of experience and knowledge gained over 18 years in patient care. Her approach to treatment is unique, and geared to address the specific needs of the individual. She approaches the body as a dynamic unit, and restores alignment in a gentle manner, to allow for proper function, health and wellness. Rachel applies her experience to help support her patients’ through treatment, and education, to address many chronic and acute conditions alike.

As a graduate of the Canadian Academy of Osteopathy in Hamilton, and a member of the Ontario Osteopathic Association since 2017, she has attained the highest standard of Osteopathic training available in Canada, a program of over 4200 hours of education, and more than 1000 hours of practical training. As well, Rachel has an Advanced Diploma in Massage Therapy from Centennial College, and has been a member of the College of Massage Therapists since 2002. In addition, she has pursued continued education relating to Fascia, PNF stretching, Yoga, Personal Training, and Structural Alignment over the years, and looks forward to applying her passion for continuous learning to the field of Osteopathy.

Rachel is so excited to bring her experience, and drive to excellent patient care, to the team at Align’d, and is thrilled to be working alongside such highly esteemed practitioners. We are excited to have her back in Milton seeing patients again Tuesdays and Thursdays.

Rachel Is a classically trained Osteopathic manual practitioner, with an in-depth understanding o... Read More

Chantel has a background as a child educator and has worked with children in many age ranges and different backgrounds such as ADHD, anxiety and other behaviour concerns. She is a trained certified medical aesthetics technician.

Chantel was introduced to Live blood analysis by Shannon many years ago when she was having some of her own health concerns. Using live blood analysis as a regular health tool for herself and her family she became fascinated by what can be seen with only a simple drop of blood. Chantel instantly knew that she wanted to start a journey into becoming a Live blood analysis technician. With the ultimate goal in helping others. Working alongside Naturopathic Doctors Chantel is able to help get her clients feeling there absolute best.

Chantel is currently based out of Caledonia Ontario at the Naturopathic clinic. Let Chantel help you advance your health.

Chantel has a background as a child educator and has worked with children in many age ranges and ... Read More

Ashley Dent RMT, DOMP, D.Sc.O. is one of our Osteopathic Manual practitioners. She will return from Maternity Leave in 2023. Both Jenna Labranche and Rachel Van Romondt graduated from the same 5 year program and are available for her clients and all osteopathy treatments.

Ashley Dent RMT, DOMP, D.Sc.O. is one of our Osteopathic Manual practitioners. She will return f... Read More

Ming is a local legend with her successes using Traditional Chinese Medicine and Acupuncture in clients with complex conditions and diseases.

Trained in China, Ming has over forty years of experience. She worked as a doctor of internal medicine before coming to Canada in 1992. Ming has taken numerous post graduate courses to further her acupuncture and manual skills.

She is committed to obtaining maximum results with her patients. She specializes in treating patients with complex conditions such as Multiple Sclerosis, Parkinson’s Disease, Fibromyalgia, Spinal Stenosis etc., which requires more treatment time to get the results she desires. This is why she requires a minimum of 2 hours per session. If you need to use a cane, a walker or wheelchair for mobility assistance she wants to HELP YOU improve your mobility, pain, chronic conditions and quality of life!

At the age of 71 she is back out of retirement because she feels in her heart that she still has more to give towards her passion of helping people who feel like they have tried everything with little to no success and we are very excited to have her experience and expertise on our team.

Ming is a local legend with her successes using Traditional Chinese Medicine and Acupuncture in c... Read More

With just a simple drop of blood viewed under a microscope, numerous forms of toxicity, including heavy metals, digestive issues, liver congestion, acidity, damaged red blood cells and immune performance can be seen. Holistic nutrition and live blood microscopy analysis hugely complement one another in supporting the healing process. Book to see what is inside your blood and how we can help you improve your cellular and overall health!

With just a simple drop of blood viewed under a microscope, numerous forms of toxicity, including... Read More

Reviveskin is a Medical Spa specializing in Laser Hair Removal, Body Contouring & Skin Tightening as well as PRP, Microneediling, Microdermabrasion & Oxygel Facials. Ask about our Monthly Specials.

Reviveskin is a Medical Spa specializing in Laser Hair Removal, Body Contouring & Skin Tighte... Read More

“Please Note:” Dana Monette can no longer take new patients. “Sheryl Gill RMT” will be providing her “Align Manual Therapy” services in our office. Thank you, for all your referrals. It’s been 2 years since I’ve had a price increase so please note prices will be raising by $10.00 per session including HST May 01. 2022 and those prices will continue for next 2 years.

“Please Note:” Dana Monette can no longer take new patients. “Sheryl Gill RMT” will be providing... Read More

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Located at: 400 Bronte St S, 201, Milton
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