Book an Appointment
Thank you for choosing us as part of your healthcare team. Yes, we do offer direct billing on many, (but not all ) services if allowed by your employee extended benefits provider. Ask us which insurers and therapists we can Direct Bill for you. Please provide your insurance information and sign the release waiver with our reception or add it to your health intake form BEFORE your appointment if you choose this option. You will also have to have a valid credit card on file in the event there is a delay in processing to cover balance left after an insurance claim is processed. Receptionists cannot override this policy.
Please be mindful of our strict and equitable cancellation fees. Any changes or cancellations to your appointment require 24 hours notice to avoid a charge.
Note: Rachel Van Romondt has changed her capacity at Align’d Body Mind and will now be booking clients through www.haltonosteopathy.com. Thank you for your continued support.
Sincerely, Your team @ Align’d Body Mind
Ada Ly
Krushangi Prajapati
As a dedicated and compassionate Physiotherapist, Krushangi is passionate about helping individuals achieve optimal physical function and well-being. With years of experience in delivering high quality patient care, Krushangi has developed a strong foundation in evidence-based practice and a deep understanding of the importance of creating personalized treatment plans for the unique needs and goals of each patient.
Her interests include rehabilitation in orthopedic, musculoskeletal, post-surgical, geriatric care, and sports related conditions. She begins with a thorough initial assessment to identify the underlying cause of a patient’s symptoms and then develops an individualized treatment plan. Her treatment approach includes hands-on manual therapy such as soft tissue and myofascial release, therapeutic exercise, and the use of electrotherapy modalities such as ultrasound, TENS, and Shockwave therapy to support pain relief and tissue healing.
She is committed to staying up to date with the latest research and best practices in physiotherapy, ensuring that patients receive the most effective and innovative patient-centered care. She emphasizes education and exercise to help patients actively participate in their rehabilitation and long-term health.
Outside of work Krushangi enjoys travelling, cooking, and spending time with family.
As a dedicated and compassionate Physiotherapist, Krushangi is passionate about helping individua... Read More
Dr. Xavar Bangash
As a Naturopathic Doctor, I use natural therapies backed by rigorous medical expertise to guide my patients toward optimal wellness.
I believe that healthcare doesn’t have to be stressful or overly complicated. Harsh treatments and complex plans aren’t necessarily better. Instead, I focus on providing personalized care that addresses the root causes of health issues, using gentle and effective whole-body approaches.
I work with patients with a wide range of health concerns and create treatment plans to support digestive health, hormonal imbalances, pain management, chronic headaches, sports medicine, cardio-metabolic health, and preventative care. My goal is to empower you with the knowledge and tools you need to manage your health independently, fostering long-term wellness and a better quality of life.
My approach includes comprehensive lab testing, nutritional counselling, supplement protocols, acupuncture and cupping, homeopathy, botanical medicine, and lifestyle coaching. Each treatment plan is tailored to meet your unique needs, ensuring the best possible outcomes.
I earned my Bachelor of Science from the University of Toronto and my Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine. My journey and education have equipped me to offer you the highest standard of naturopathic care.
As a Naturopathic Doctor, I use natural therapies backed by rigorous medical expertise to guide m... Read More
Grace Saunders
Musa Reza
Musa is a Manual Osteopathic Practitioner (DOMP) with a focus on rehabilitation, mobility, and whole-body wellness.
He began this journey with a passion for helping others move better and feel better through hands-on, personalized care. The goal is to support each client in addressing the root causes of pain and dysfunction, using a thoughtful and informed approach to manual therapy. He would love to learn more about your goals and see how you can both work together to help you feel your best.
Please note that Osteopathy is not a regulated profession in Ontario, and coverage depends on whether your extended health care plan recognizes his association, the ACMA (Canadian Alliance of Alternative Medicine). Please note that there is no coverage for Canada Life, Blue Cross & Industrial Alliance holders. Direct billing is not offered at this time, so patients must submit receipts to their insurance provider for reimbursement. It is the patient’s responsibility to confirm your coverage before booking.
Musa is a Manual Osteopathic Practitioner (DOMP) with a focus on rehabilitation, mobility, and wh... Read More
Ghada Khoury
I truly believe in the importance of treating the human body as one whole unit. In a world filled with treatments that focus on dividing the body into multiple independent systems, I take it upon myself as an acupuncturist to drive the holistic health movement. My holistic approach starts with a “ why” - an exploration of the root cause - and ends with a comprehensive and timely cure.
My expertise focuses on treating body pains and headaches, exhaustion, fatigue and stress along with skin revitalization and signs of aging using Traditional Chinese Medicine. My treatments include: Tuina, Guasha, Moxibustion, Cupping and Acupuncture.
I often get asked how cosmetic acupuncture can help rejuvenate aging skin but I just say the results speak for themselves. My clients see improvement from the first session, and I always find them coming back for tighter, smoother and younger skin with this natural alternative to botox!
I truly believe in the importance of treating the human body as one whole unit. In a world filled... Read More
Mark Rofail
Mark graduated from the Canadian Academy of Osteopathy with a Master in Practice of Osteopathic Manipulative Sciences, with over 1000 hours of practical hands-on training. Mark has been qualified over 6 years now of education, focusing on human anatomy and physiology and an extensive background in the biomechanics of the body, patients can rest assured knowing that they will receive gentle, evidence-based care. In addition, he mentors students as their preceptor and educates groups about the assessment and professional clinic setting! Services Mark offers Osteopath manual treatments incorporating the classical principles of application for various techniques, including myofascial release, facilitated positional release, strain/counter strain, ligamentous articular release, muscle energy, and long and short level approach. Professional Affiliations Ontario Osteopathic Association (OOA) Osteopathy Canada (OstCan) Member of Ontario Osteopathic Association, which has the highest standard of osteopathic education in Ontario, meaning that if you’re seeking extended health coverage for osteopathic treatment, you can be reimbursed for your treatment according to your health benefit plan policy.
Mark graduated from the Canadian Academy of Osteopathy with a Master in Practice of Osteopathic M... Read More
Ava Badovinac
(she/her)
Carrie Hofman
Carrie is a Registered Massage Therapist (RMT) and Certified Lymphedema Therapist (CLT) with a passion for understanding how the human body moves, functions, heals, and adapts. Her treatment approach combines hands-on manual therapy with ongoing education in movement, lymphatics, and whole-body function.
Carrie has completed Advanced Lymphatic training through the Chikly Health Institute, including specialized Lymphatic mapping skills that help distinguish healthy versus pathological Lymphatic movement throughout the body.
Using the Align’d Manual Therapy approach, Carrie blends biomechanics, lymphatic and vascular principles, nervous system regulation, myofascial techniques, and movement-based therapy to help address pain, dysfunction, and structural imbalance.
She also integrates Functional Anatomy Systems including Functional Range Conditioning (FRC®) into her treatments and assessments.
Passionate about continued growth and learning, Carrie is always expanding her knowledge through advanced courses and up-to-date education to provide thoughtful, evidence-informed care for her patients.
Credentials & Advanced Training
- Registered Massage Therapist (RMT)
- Certified Lymphedema Therapist (CLT)
- Chikly Health Institute – Advanced Lymphatic Mapping
- Functional Range Conditioning (FRC®)
- Functional Range Assessment (FRA®)
- Align’d Manual Therapy Practitioner
Carrie is a Registered Massage Therapist (RMT) and Certified Lymphedema Therapist (CLT) with a pa... Read More
Dr. Falak Aziz
Dr. Aziz believes that true healing begins when the body and mind are in alignment. Her journey into chiropractic care was deeply personal—rooted in witnessing loved ones live with chronic pain and a desire to offer something more: compassionate, preventative, and holistic care that empowers.
With a Bachelor of Science in Biomedical Biology and a Doctor of Chiropractic degree, Dr. Aziz brings both scientific knowledge and intuitive care into every treatment. Her practice is hands-on, evidence-informed, and deeply patient-centered—always guided by the belief that the body has an incredible capacity to heal when supported properly.
Dr. Aziz’s clinical approach integrates chiropractic care with thoughtful lifestyle guidance, empowering clients to move with ease, feel more grounded, and live in alignment with their health goals. She brings special focus to perinatal and pediatric care, holding certification in the Webster Technique and additional training through the International Chiropractic Pediatric Association (ICPA). She is also certified in acupuncture, using it as a supportive modality to deepen healing and release tension.
Her offerings include:
- Chiropractic care
- Acupuncture
- Myofascial Release Therapy
- Nutrition and lifestyle guidance
- Custom orthotics
- Pre- and postnatal care
- Shockwave Therapy
Whether you’re navigating the demands of early motherhood, managing daily stress, or recovering from injury, Dr. Aziz will meet you where you are—with care that’s gentle, informed, and deeply attuned to your needs.
Fluent in English, Urdu, and Hindi, Dr. Aziz is proud to support a diverse and growing wellness community. When she’s not in the clinic, you’ll find her enjoying yoga, hiking, cooking nourishing meals, and spending time with her loved ones.
Dr. Aziz believes that true healing begins when the body and mind are in alignment. Her journey i... Read More
Tammy Johnston
(She/Her/Hers)
CNP
Passion in life is sometimes found by going through some hard times. I’ve experienced an infectious disease, depression and cystic acne, and I know all about the fast weight gain, brain fog, and forgetfulness that encompass you with perimenopause.
I treat the WHOLE PERSON, IN A REAL LIFE AND IN REAL TIME. I truly love what I do.
I am a Holistic Nutritionist and Certified Nutritional Practitioner. I am a member in good standing with the Canadian Association of Holistic Nutrition Professionals. I studied and earned a diploma in applied nutrition.
You can find me in school as I love to continue to learn! Whether it be through in class courses, webinars, reading and learning from other practitioners that I admire. I love to teach! So, I also facilitate Women’s Wellness retreats, teach in lectures and workshops while I continue to build and nurture my Milton wellness community. I continue to tell my clients, it’s not what you do once and a while, it’s what you do every day that has the biggest impact on your health. Some is better than none - in my opinion. It’s not realistic to never have cake again!
I have a special interest in Peri-menopause, Menopause, Geriatric health and especially Mental Health and Anxiety.
I build plans unique to your specific goals and requests, including your likes and dislikes. Together, we work around and through food habits, and health ailments.
I want to be clear, there are NO fad diets here, only sustainable, bite sized and custom guidance to a better, more productive and happier you.
No more time spent on “Dr. Google”.
As a professional, I can steer you toward the good science that is evidence based. I support you with positivity, compassion, non-judgement and science-backed protocols. With my expertise and knowledge, together we can dive beneath the surface on what’s really going on and I will put together a unique, full holistic protocol that I support you through beginning to end and hopefully beyond.
Let’s chat! Schedule a FREE Discovery call and get quick advice and guidance from a professional Nutritionist.
Passion in life is sometimes found by going through some hard times. I’ve experienced an infectio... Read More
Marquise Swaby
Marquise Swaby completed his Master of Physical Therapy from Western University, prior to this, obtained a Bachelors in Exercise Science from Kennesaw State University.
He has a comprehensive understanding in treating athletes from the competitive to professional level, acute and chronic musculoskeletal conditions, preoperative and postoperative surgery, concussions, and more. He is currently certified in acupuncture & dry needling, CCMI Concussion Management, and has a strong focus on manual therapy and movement.
Having a passion for community involvement, he has worked with Team Canada Women’s Basketball, NBA player led camps, CoComelon Party Time actresses, led and assisted with programs and discussions through Big Brothers Big Sisters, Western University MPT program and schools in GTA. During his spare time, Marquise enjoys eating a variety of cuisines, travelling and staying active through running, weightlifting, basketball and more.
Marquise provides personalized treatment programs with an emphasis on therapeutic movement, function, and gradual progression through physical and mental wellness. He has found fulfillment in promoting a healthy and active lifestyle, along with providing empowerment to individuals. Currently, he is a part of various community and curricular initiatives that provide a voice and resources for marginalized individuals.
Marquise Swaby completed his Master of Physical Therapy from Western University, prior to this, o... Read More
Jennifer Tough
(She/Her/Hers)
Jennifer has a special interest in chronic pain, pregnancy massage and paediatric massage. As a mother of 2, she understands what care both children and parents require. She has also worked in medical offices dealing with chronic pain and conditions and has an affinity for treating patients who require extra attention and an understanding approach. Jennifer is available Mondays and Wednesdays.
Jennifer has a special interest in chronic pain, pregnancy massage and paediatric massage. As a ... Read More
Sheryl Gill RMT
With over 25 years of experience in massage and manual therapy, Sheryl is passionate about helping clients move better, recover from injuries, and manage pain. Since becoming a registered massage therapist in 1997, she has dedicated her career to understanding the intricate connection between alignment, posture, and movement. Her approach combines a mathematical and biomechanical understanding of posture and movement with a wide range of assessment and treatment techniques, helping clients address the root causes of stiffness and pain. Whether working with high-performance athletes, individuals recovering from trauma, or those struggling with chronic tension, she is committed to helping every client achieve pain-free movement and lasting relief.
Sheryl’s advanced training in manual therapy includes cranial-facial and spinal trauma & tension , foot mechanics, and injury recovery, with a particular focus on the pelvis and thoracic regions—an area of deep personal significance. Having survived a sudden cardiac arrest, spending 10 minutes without a heartbeat and undergoing open-heart surgery, she brings a profound understanding of recovery, resilience, and the body’s ability to heal. Her journey has shaped her approach to manual therapy, emphasizing not just structural balance but also the deep connection between trauma, movement, and overall well-being.
Beyond corrective work, Sheryl offers therapeutic treatments such as hot stone massage, bamboo fusion, Indian head massage, lymphatic treatments, and prenatal massage using a specialized pregnancy massage table. She also incorporates advanced modalities like Dolphin MPS (Microcurrent Point Stimulation) and Shockwave Therapy to support healing and overall well-being.
As the co-author of The Align’d Approach, Sheryl is a dedicated educator, teaching courses in manual therapy to other therapists. The Align’d Approach to Manual Therapy integrates a deep understanding of biomechanics with precise hands-on methods to restore function and mobility. Learn more at bealignd.com.
Sheryl Gill’s kindness, enthusiasm, and deep passion for helping others shine through in everything she does. Her clients are drawn not just to her warmth, but to the way she makes complex concepts easy to understand, empowering them with knowledge about their own bodies. Her own journey through recovery has given her a unique perspective on resilience and healing. As featured in Canadian Running (April 16, 2012): “Sheryl Gill went into cardiac arrest while on a run in California. Diligent work from bystanders and professionals saved Gill’s life. Later, doctors told her she had a congenital heart defect. After several bouts of surgeries and slow and painful rehab, Gill has returned to her normal active and exuberant self. She talks to people about her experience and the need to listen to your body when doing activities such as running to ensure you’re not blindsided the way that she was.”
With over 25 years of experience in massage and manual therapy, Sheryl is passionate about helpin... Read More
Ashley Dent RMT, D.Sc.O, DOMP
Ashley Dent RMT, DOMP, D.Sc.O. is one of our Osteopathic Manual practitioners. She will return from Maternity Leave in 2023. Both Jenna Labranche and Rachel Van Romondt graduated from the same 5 year program and are available for her clients and all osteopathy treatments.
Ashley Dent RMT, DOMP, D.Sc.O. is one of our Osteopathic Manual practitioners. She will return f... Read More
Deepa Nagappa
I’m Deepa, a Registered Physiotherapist with over 15 years of experience helping patients reduce pain, regain strength, and return to the activities they love. I combine hands-on therapy with advanced techniques to create personalized recovery plans that help you move better and feel stronger. Outside the clinic, I’m a certified Heartfulness meditation trainer and enjoy traveling, reading, and spending time with my family.
I’m Deepa, a Registered Physiotherapist with over 15 years of experience helping patients reduce ... Read More
Dr. Sukhveer Riar
You are beautiful, intelligent, loved, and worthy. You deserve good health and deserve to explore the inner potential you have. If you believe that you can and you will- you are capable of being the best version of yourself. You are ready to work towards a well balanced life physically, mentally, and spiritually.
I truly believe that the journey of life gives many lessons for one to learn and grow from. Debilitating sharp headaches, brain fog, weight gain, anger, acne, are some of the symptoms I experienced growing up. I struggled with my health so frequently that I thought it was my norm. I was told it was normal to feel that way during the transition from a child to a teenager and to wait it out. So I waited. I wasn’t aware that I was capable of bettering my situation, environment and overall a healthier lifestyle.
“Nothing to be worried about, you have a 1 cm benign pituitary tumor that is causing you to have all the symptoms your experiencing, all you have to do is take this medicine for probably your entire life, but it will help with your symptoms, here is the prescription, I will see you in 6 months for a check up”
For years I let the diagnosis take over my identity and who I am as a person until one day when I said enough is enough and decided to take control over my health. I have always believed that the human body is very intelligent and can help heal with a healthy environment. In order to further investigate this I went to school and majored in biology and then further pursued my passion that arose for chiropractic. My chiropractic education allowed me to gain experience and skills with not only musculoskeletal related conditions, but in overall achieving a healthier lifestyle through balancing the nervous system. The body is like a highway with information flowing from the brain to the rest of the body and vice versa via the nervous system. The nervous system is protected by the spine and vulnerable to emotional, physical and chemical traumas. Chiropractic is a gentle and safe approach that can help anyone as young as an week old or a 100 years old. Allowing for proper spinal health and nervous system function plays a huge role in the foundation of good health.
One of the biggest life lessons I have learned is to take my own health as my number one responsibility and priority which has tremendously helped balance my life mentally, physically and spiritually. I haven’t felt this healthy and happy in nearly a decade. I feed my body with the most nutritious foods I can to help nourish my body, I use movement therapy everyday to work on my physical health as well as engage in mindful practices. Chiropractic has helped change my life and allowed me to reshape myself so I can express who I truly am and flourish my growth and potential. I know how it feels when you are exhausted and hurting on the inside and out. I have been there and can say that I am proud of where I am today. You can do it too. Chiropractic can help you be the best version of you, as you deserve to be. I want to be apart of your health journey and help you get to your destination.
You are beautiful, intelligent, loved, and worthy. You deserve good health and deserve to explore... Read More
Dana Monette RMT
“Please Note:” Dana Monette can no longer take new adult patients. I am only accepting new youth clients 16 and under. Sheryl Gill RMT will be providing specialized “Align Manual Therapy” services in our office and can take on new clients. It’s been a wonderful 28 years so far as an RMT and hope to go another 12 years. Thank you, for all your referrals. Direct Billing is Available for most companies.
“Please Note:” Dana Monette can no longer take new adult patients. I am only accepting new youth ... Read More
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Need Help? 905-749-0304 aligndbodymind@gmail.com